30-MINUTE MEALS! Get the email series now
Royal Recipe

Irresistible Ground Turkey Sweet Potato Casserole

5 from 1 vote
1 Comments
Lena Moreau
By: Lena MoreauUpdated: Dec 26, 2025
This post may contain affiliate links. Please read our disclosure policy.

A cozy, nutritious casserole combining lean ground turkey, tender sweet potatoes, vibrant vegetables, and melty cheeses—perfect for weeknights and meal prep.

Irresistible Ground Turkey Sweet Potato Casserole

This casserole became a staple the first week I tried to stretch pantry staples into something my whole family would love. I was aiming for a dish that felt like comfort food—warm, cheesy, and satisfying—but without the heaviness that often comes with casseroles. Lean ground turkey, sweet potatoes, and a handful of pantry spices came together in a single baking dish, and the result was a weeknight winner: lightly sweet, savory, and texturally interesting with tender vegetable bites and a golden cheese crust. I discovered this combination while cleaning out the fridge on a rainy evening; it turned into one of those meals everyone asked for again the following week.

What I appreciate most about this version is how forgiving it is. The sweet potatoes hold their shape and caramelize slightly around the edges, while the turkey provides lean protein and soaks up spices. The melty cheddar and mozzarella create that irresistible golden top that gets everyone at the table. It’s one of those dishes that travels well from oven to fridge to lunchbox: flavors deepen overnight, and reheating is straightforward. On chilly nights, this casserole has consistently brought comfort and brightened busy schedules.

Why You'll Love This Recipe

  • Ready in about an hour from start to finish—quick browning on the stovetop and a 25–30 minute bake make it ideal for weeknights when you want something home-cooked without fuss.
  • Uses accessible pantry staples and fresh produce: ground turkey, sweet potatoes, onion, bell pepper, and common dried herbs.
  • High in protein and naturally gluten-free when you use gluten-free labeled spices and cheeses—great for family members with dietary restrictions.
  • Make-ahead friendly: assemble in the baking dish, refrigerate for up to 24 hours, then bake when you’re ready; flavors meld beautifully overnight.
  • Versatile: swap greens, cheeses, or spices to suit your fridge and tastes; it’s forgiving of substitutions and sectioned additions like extra vegetables or spicy peppers.
  • Crowd-pleaser with a golden, bubbly cheese topping that looks as good as it tastes—perfect for casual dinners, potlucks, and leftovers that reheat well.

In my kitchen this dish consistently turns into conversation: guests always comment on the balance of sweet potato sweetness and savory turkey, and I love how a simple swap—like kale for spinach—can nudge the flavor profile toward something heartier. My partner likes it with an extra sprinkle of smoked paprika; the kids vote for more cheese. It’s become a reliable favorite for both weekday dinners and relaxed gatherings.

Ingredients

  • Lean ground turkey (1 lb): Choose 93% lean or leaner for a meaty texture without excess fat. Fresh is fine; if you buy frozen, thaw completely and pat dry to avoid steaming in the pan.
  • Sweet potatoes (2 medium, about 2 cups cubed): Look for firm, unblemished tubers; peel if you prefer a softer mouthfeel. Cubes roast and hold shape better than slices in this mix.
  • Onion (1 medium, diced): Yellow or sweet onion provides a caramelized base; dice small for even softening throughout the filling.
  • Garlic (2 cloves, minced): Fresh garlic brightens the mix—add with the onion so it softens but doesn’t burn.
  • Bell pepper (1, diced): Any color works; red or orange add sweetness and color contrast against the orange sweet potato and green spinach.
  • Fresh spinach or kale (2 cups): Spinach wilts quickly and keeps a tender bite; kale adds more texture and holds up longer—chop kale finely if using.
  • Shredded cheddar (1 cup) and shredded mozzarella (1 cup): Use full-fat for best melting and browning; freshly shredded melts more smoothly than pre-shredded blends.
  • Olive oil (2 tsp), salt, pepper, paprika (1 tsp), dried thyme (1 tsp): These simple seasonings lift the whole dish—smoked paprika is a nice alternative for added warmth.
User provided content image 2

Instructions

Step 1 — Preheat and prep: Preheat the oven to 375°F (190°C). Peel (optional) and cube the sweet potatoes into roughly 1-inch pieces so they cook evenly. Dice the onion and bell pepper, mince the garlic, and chop the greens if using kale. Step 2 — Brown the turkey: Heat 2 teaspoons olive oil in a large skillet over medium heat. Add 1 pound lean ground turkey, seasoning immediately with 1 teaspoon paprika, 1 teaspoon dried thyme, salt, and pepper. Break into small pieces and cook until no longer pink and beginning to brown, about 5–7 minutes. Browning develops flavor through Maillard reactions and reduces excess moisture. Step 3 — Sauté the vegetables: Add the diced onion and bell pepper to the skillet with the turkey and cook for about 4–5 minutes until softened and translucent. Stir in the minced garlic and cook 30–60 seconds until fragrant—avoid overcooking garlic to prevent bitterness. Step 4 — Wilt the greens: Stir in 2 cups fresh spinach or chopped kale and cook until wilted (spinach ~1–2 minutes; kale ~3–4 minutes). The greens contribute color, micronutrients, and moisture that lightly binds the filling. Step 5 — Combine and assemble: In a large mixing bowl, combine the turkey-vegetable mixture with the 2 cups cubed sweet potatoes. Toss to distribute ingredients evenly and adjust seasoning. Transfer everything to a lightly greased 9x9-inch baking dish, flattening to an even layer. Step 6 — Top and bake: Sprinkle 1 cup shredded cheddar and 1 cup shredded mozzarella over the top in an even layer. Bake uncovered for 25–30 minutes until bubbling and golden-brown on top; edges should caramelize slightly. Let rest 5 minutes before serving so the filling firms and is easier to portion. User provided content image 1

You Must Know

  • This dish is naturally gluten-free when you ensure your spices and cheeses are labeled gluten-free; it’s also high in protein and fiber from turkey and sweet potatoes.
  • It reheats well—store in an airtight container and reheat in a 350°F oven for 10–15 minutes or microwave individual portions for 90 seconds, stirring halfway.
  • Freezes beautifully for up to 3 months: cool completely, wrap tightly, and thaw overnight in the refrigerator before reheating at 350°F until warmed through.
  • For a crisper top, broil 1–2 minutes at the end of baking—watch closely to prevent burning.

What I love about this casserole is the way flavors improve after a day in the fridge; the sweet potatoes meld with the spices and cheese, and the turkey absorbs flavor. It’s reliable for busy weeks, and each family member tends to personalize their portion at the table—hot sauce for some, extra herbs for others. It’s become a go-to when I want something nourishing but low-effort.

User provided content image 3

Storage Tips

Cool leftovers within two hours, then transfer to airtight containers. Refrigerate for up to 4 days; for longer storage freeze in portioned containers for up to 3 months. To reheat from frozen, thaw overnight in the refrigerator and reheat gently in a 350°F oven for 20–25 minutes covered with foil, then remove foil for the final 5–10 minutes to refresh the cheese. Use oven reheating for the best texture; microwaving is fine for single portions when you’re short on time but expect slightly softer sweet potato texture.

Ingredient Substitutions

Swap lean ground turkey for ground chicken, lean ground beef, or a plant-based crumble for vegetarian-friendly versions (increase seasoning slightly if using plant protein). Use shredded gouda or Monterey Jack in place of cheddar for a milder melt. Replace sweet potatoes with butternut squash for a similar sweetness—or with diced russet potatoes if you prefer a starchier finish, but increase bake time until tender. For dairy-free options, use a dairy-free shredded alternative and a drizzle of olive oil instead of cheese; the casserole will be less gooey but still satisfying.

Serving Suggestions

Serve with a crisp green salad dressed in lemon vinaigrette to cut through the richness. A spoonful of plain Greek yogurt or a sprinkle of chopped fresh parsley or chives brightens each portion. For heartier meals, pair with roasted Brussels sprouts or steamed green beans. This casserole works well for casual family dinners, potlucks, and even a comforting brunch—pair with a soft-poached egg on top for an indulgent twist.

Seasonal Adaptations

In autumn, boost the warming flavors with a pinch of ground cinnamon or a teaspoon of maple syrup mixed into the sweet potatoes before baking. In spring and summer, swap kale for tender arugula or add fresh corn kernels for a sweet crunch. For holiday gatherings, incorporate roasted chestnuts or sautéed mushrooms to deepen the savory profile. Adjust baking times slightly if adding slack moisture ingredients like fresh corn or zucchini—drain excess moisture first to avoid a watery bake.

Meal Prep Tips

To streamline weeknight dinners, cook the turkey-vegetable mix and cube the sweet potatoes ahead (up to 24 hours). Assemble the dish and refrigerate; bake when convenient. Portion into single-serving containers for grab-and-go lunches and rotate in the oven for 12–15 minutes to refresh the cheese. Label containers with the date and reheat using recommended methods to keep textures appealing. This approach saves time and makes nutritious eating easy during busy weeks.

There’s something deeply satisfying about tucking into a warm, cheesy casserole that also feels balanced and nourishing. I hope this version becomes a dependable favorite in your home the way it has in mine—adapt it, share it, and make it your own.

Pro Tips

  • Pat thawed ground turkey dry before browning to encourage better browning and prevent steaming.

  • Use freshly shredded cheese for the best melt and browning; pre-shredded cheese contains anti-caking agents that can affect texture.

  • Cut sweet potatoes uniformly into 1-inch cubes to ensure even cooking throughout the dish.

  • If using kale, remove thick stems and chop leaves finely so they wilt uniformly with the other vegetables.

  • Let the casserole rest 5 minutes after baking to set and make serving easier.

This nourishing irresistible ground turkey sweet potato casserole recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I make this casserole ahead of time?

Yes. You can assemble the dish and refrigerate it for up to 24 hours before baking; add 5–10 minutes to the bake time if assembling cold.

How do I know when the casserole is done?

Use a meat thermometer; the internal temperature should reach 165°F (74°C) when fully cooked.

Tags

Main Dishescasseroleturkeysweet potatodinnerrecipecomfort food
No ratings yet

Irresistible Ground Turkey Sweet Potato Casserole

This Irresistible Ground Turkey Sweet Potato Casserole recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Irresistible Ground Turkey Sweet Potato Casserole
Prep:15 minutes
Cook:35 minutes
Rest Time:10 mins
Total:50 minutes

Ingredients

Main

Instructions

1

Preheat and prep

Preheat oven to 375°F. Peel and cube sweet potatoes, dice onion and pepper, mince garlic, and chop greens if using.

2

Brown the turkey

Heat 2 tsp olive oil in a large skillet over medium heat. Add 1 lb ground turkey, season with paprika, thyme, salt, and pepper. Cook until browned, 5–7 minutes.

3

Sauté vegetables

Add diced onion and bell pepper to skillet and cook 4–5 minutes until softened. Add minced garlic and cook 30–60 seconds.

4

Wilt the greens

Stir in 2 cups fresh spinach or chopped kale and cook until wilted (spinach 1–2 minutes; kale 3–4 minutes).

5

Combine and assemble

In a mixing bowl, combine turkey-vegetable mix with 2 cups cubed sweet potatoes. Transfer to a greased 9x9-inch baking dish and level the surface.

6

Top and bake

Sprinkle 1 cup cheddar and 1 cup mozzarella evenly. Bake at 375°F for 25–30 minutes until bubbly and golden. Let rest 5 minutes before serving.

Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Nutrition

Calories: 480kcal | Carbohydrates: 13g | Protein:
36g | Fat: 18g | Saturated Fat: 5g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
7g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

Did You Make This?

Leave a comment & rating below or tag
@feedcooks on social media!

Irresistible Ground Turkey Sweet Potato Casserole

Categories:

Irresistible Ground Turkey Sweet Potato Casserole

Did You Make This?

Leave a comment & rating below or tag @feedcooks on social media!

Rate This Recipe

Share This Recipe

Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!

Comments (1)

Leave a Comment

0/1000 characters
Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

Rating:

Comments are stored locally in your browser. Server comments are displayed alongside your local comments.

Family Photo

Hi, I'm Lena!

Chef and recipe creator specializing in delicious Main Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

Get My 30-Minute Meals email series!

Quick and easy dinner ideas delivered to your inbox.