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Creamy Seafood Stuffed Shells

5 from 1 vote
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Lena Moreau
By: Lena MoreauUpdated: Dec 26, 2025
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Large pasta shells filled with a rich lobster and crab filling in a creamy Parmesan sauce, baked until bubbly and golden.

Creamy Seafood Stuffed Shells

This dish started as a celebratory dinner the first time I learned to pair delicate seafood with a luxuriously creamy binder. The combination of sweet lobster and lump crab folded into a soft cream cheese and Parmesan mixture makes for a special occasion that still feels comfortingly familiar. I discovered this approach after testing ways to make seafood feel more homey than formal, and the result was an instant family favorite that shows up whenever we want a little indulgence without too much fuss.

The texture is what sells it every time. The tender jumbo pasta shells cradle a silky filling, while a light golden crust of mozzarella and Parmesan gives each serving a pleasing contrast. The garlic and butter add depth to the shellfish without overtaking the natural sweetness of the meat. I remember serving this on a rainy Sunday and watching everyone reach for seconds while we traded stories and poured another glass of white wine.

Why You'll Love This Recipe

  • This comes together in about 50 minutes from start to finish, with roughly 25 minutes of hands on time and 20 to 25 minutes in the oven, so it works for a weeknight celebration or a weekend dinner.
  • It uses widely available ingredients like cream cheese, heavy cream, and shredded mozzarella, while the lobster and crab make it feel elevated and suitable for guests.
  • Make ahead friendly, you can prepare the filling and stuff the shells the day before then bake covered on the day you serve for fresh, hot results.
  • Each bite balances rich dairy and delicate seafood, making it approachable for seafood lovers and those accustomed to classic baked pasta dishes.
  • Leftovers reheat very well which makes it practical for lunches or easy second dinners.

Personally I love how this recipe bridges comfort food and something slightly elegant. My family calls it our Sunday luxury dish because it makes the meal feel like an event without hours of work. Over time I tuned the seasoning to respect the flavor of the shellfish and to keep the filling silky rather than dense. The smiles around the table are a sure sign it works.

Ingredients

  • Seafood: 8 ounces lobster meat and 8 ounces lump crab meat. Look for fresh or thawed cooked meat with minimal shell fragments. Choose sustainably sourced brands when possible and pick large chunks of lump crab for texture.
  • Garlic: 3 cloves garlic, minced. Fresh garlic provides a bright savory lift to the filling. Mince finely so the garlic disperses without leaving raw sharpness.
  • Thickening: 1 tablespoon all purpose flour. Used sparingly to stabilize the cream mixture and prevent separation during baking.
  • Dairy: 8 ounces cream cheese, softened, 1/2 cup heavy whipping cream, 3/4 cup grated Parmesan Reggiano, and 1 cup shredded mozzarella, divided. Choose full fat dairy for the creamiest texture. Grate Parmesan from a wedge if possible for brighter flavor.
  • Butter: 1.5 tablespoons butter, divided. Use good quality unsalted butter and control salt with seasoning later.
  • Seasoning: Salt and black pepper to taste. Add salt gradually since cheeses add saltiness.
  • Pasta: 12 to 16 jumbo pasta shells, uncooked. Jumbo shells provide the perfect pocket size for this filling. If you prefer, precook shells to al dente and cool before stuffing.
  • Other: Aluminum foil for baking to keep the dish moist while warming through.

Instructions

Preheat and prepare pasta shellsPreheat the oven to 375 degrees Fahrenheit. If using dried jumbo shells you can cook them to al dente in salted boiling water for 8 to 10 minutes, drain and rinse with cold water to stop cooking. Alternatively, use no boil shells and allow a few extra minutes in the oven. Arrange a 9 by 13 inch baking dish ready for assembly.Sauté garlic and make rouxMelt 1 tablespoon butter in a small saucepan over medium heat. Add the minced garlic and cook until fragrant, about 30 seconds. Stir in 1 tablespoon all purpose flour and cook for 1 minute while whisking to remove raw flour taste. Slowly whisk in 1/2 cup heavy cream until smooth and slightly thickened, about 2 to 3 minutes. Remove from heat and let cool slightly so it does not curdle the cheeses.Combine fillingIn a large bowl beat 8 ounces softened cream cheese until smooth. Add the warm cream mixture, 3/4 cup grated Parmesan, and 1/2 cup shredded mozzarella, reserving the other 1/2 cup for topping. Fold in the lobster and lump crab, season with salt and pepper, and gently stir to keep the crab lumps intact. Add the remaining 1/2 tablespoon butter for shine and richness.Stuff shells and assembleSpoon about 2 tablespoons of filling into each cooked and cooled shell, placing them stuffed side up in the prepared baking dish. Pour any remaining cream from the mixing bowl over the shells to help keep them moist. Sprinkle the reserved 1/2 cup mozzarella evenly across the top for a golden finish.Bake and restCover the dish with aluminum foil and bake in the preheated oven for 15 minutes. Remove the foil and bake uncovered for another 5 to 10 minutes until cheese is bubbly and lightly golden. Let rest for 5 minutes before serving to allow the filling to set and make portioning easier.User provided content image 1

You Must Know

  • High protein and rich in calcium because of cheese and shellfish, so it is a hearty main that satisfies easily.
  • To prevent a watery filling precook flour with butter before adding cream and avoid overheating the dairy which can separate.
  • Leftovers keep in the refrigerator for up to 3 days and freeze well for up to 3 months when stored in an airtight oven safe container.
  • Label containers clearly when freezing to maintain rotation and quality; thaw overnight in the refrigerator before reheating for best texture.

What I love about this dish is how reliably it brings people together. On a chilly evening I serve this with a crisp green salad and a bright lemon vinaigrette to cut the richness. Guests often comment on the balance between sweet shellfish and nutty Parmesan which is the result of small adjustments I made after several tests. That careful seasoning step makes the difference between bland and memorable.

Storage Tips

Store leftovers covered tightly in the refrigerator for up to 3 days. Use an airtight glass container or cover the baking dish with plastic wrap then foil to prevent moisture loss. For freezing, place cooled stuffed shells in a single layer on a baking sheet and freeze until firm, then transfer to a labeled freezer safe container and keep up to 3 months. Reheat from thawed by baking at 350 degrees Fahrenheit for 15 to 20 minutes covered, removing the cover for the last 5 minutes. For frozen portions add 10 to 15 minutes to total bake time and check internal temperature for warmth before serving.

Ingredient Substitutions

If lobster or lump crab are not available substitute an equal weight of cooked shrimp, roughly chopped, for a similar sweet seafood profile. For a lighter version trade half the cream cheese for ricotta and reduce heavy cream to 1/4 cup, which yields a fluffier, lower fat interior. Gluten free eaters can use a gluten free all purpose flour to thicken and gluten free jumbo shells. To reduce sodium use low salt Parmesan and skip extra table salt until you taste the filling.

Serving Suggestions

Serve these shells with a bright salad of arugula, shaved fennel, and lemon dressing to balance richness. A side of steamed green beans or roasted asparagus with a squeeze of lemon complements the seafood. For wine pairings choose a crisp unoaked Chardonnay or a dry Vermentino. Garnish with chopped parsley and a light dusting of additional grated Parmesan for presentation. These work well for both intimate dinners and small gatherings where you want to present something that feels indulgent without excessive plating.

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Cultural Background

Stuffed pasta shells have roots in Italian home cooking where simple pasta shapes are filled with cheese and baked. The idea of pairing pasta with seafood comes from coastal regions where fresh catch was folded into local preparations. This rendition respects both traditions by keeping the pasta approach familiar while highlighting the delicate natural flavors of lobster and crab. The use of cream, Parmesan, and a light béchamel style binder mirrors coastal Italian adaptations where dairy is used to create silky textures around fresh seafood.

Seasonal Adaptations

In summer lighten the dish with more lemon zest and a splash of white wine in the cream mixture. Add chopped fresh basil or chives for brightness. In winter increase the comfort factor by adding a pinch of smoked paprika to the topping and serving alongside roasted root vegetables. For shellfish season swaps use fresh in season crab or lobster when available and reduce added salt to let the freshest flavors shine.

Meal Prep Tips

Prepare the filling up to two days ahead and store covered in the refrigerator. Cook and cool the shells, then stuff them and place in the baking dish with plastic wrap until ready to bake. If transporting to a potluck keep chilled and cover with foil; reheat in a 350 degree Fahrenheit oven for 20 to 25 minutes covered, uncovering for the final minutes to brown. Portion into single serving containers for easy lunches, and include a small vented lid to maintain texture when reheating in the oven or toaster oven.

Making this dish feels like a little celebration that you can realistically make at home. The techniques are forgiving and the payoff is a memorable, creamy main that tends to bring smiles. Share it with friends and take pride in a dish that looks impressive but is genuinely simple to prepare.

Pro Tips

  • Soften the cream cheese to room temperature so it blends smoothly and avoids lumps.

  • Reserve half the shredded mozzarella for topping to ensure a golden crust without overloading the filling.

  • Cook pasta shells to al dente so they do not become mushy after baking.

  • Avoid overheating the cream mixture to prevent separation; warm gently while whisking.

This nourishing creamy seafood stuffed shells recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I use frozen shellfish?

Yes, both cooked lobster and cooked crab meat can be used. If using raw shellfish you must cook it thoroughly before adding to the filling.

How long do leftovers keep in the freezer?

Freeze in an airtight container for up to 3 months. Thaw overnight in the refrigerator before reheating.

Tags

Main DishesSeafoodStuffed ShellsPastaDinnerMain CourseComfort FoodLobsterCrab
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Creamy Seafood Stuffed Shells

This Creamy Seafood Stuffed Shells recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Creamy Seafood Stuffed Shells
Prep:30 minutes
Cook:20 minutes
Rest Time:10 mins
Total:50 minutes

Ingredients

Seafood

Pasta

Produce

Baking and Spices

Dairy

Other

Instructions

1

Preheat and prepare pasta shells

Preheat oven to 375 degrees Fahrenheit. Cook jumbo shells to al dente in salted boiling water for 8 to 10 minutes, drain and rinse with cold water. Arrange shells in a single layer ready for stuffing.

2

Sauté garlic and make roux

Melt 1 tablespoon butter in a small saucepan over medium heat. Add minced garlic and cook until fragrant about 30 seconds. Stir in 1 tablespoon flour and cook 1 minute. Whisk in 1/2 cup heavy cream and warm until slightly thickened then remove from heat.

3

Combine filling

Beat 8 ounces softened cream cheese until smooth. Add the warm cream mixture, 3/4 cup grated Parmesan, and 1/2 cup shredded mozzarella. Fold in lobster and lump crab, season with salt and pepper, and add remaining 1/2 tablespoon butter.

4

Stuff and assemble

Spoon approximately 2 tablespoons of filling into each shell and arrange stuffed shells in a 9 by 13 inch baking dish. Pour any leftover cream mixture over shells and sprinkle reserved mozzarella evenly.

5

Bake and rest

Cover with foil and bake at 375 degrees Fahrenheit for 15 minutes. Remove foil and bake uncovered for 5 to 10 minutes until bubbly and lightly golden. Let rest 5 minutes before serving.

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Nutrition

Calories: 650kcal | Carbohydrates: 32g | Protein:
38g | Fat: 42g | Saturated Fat: 13g |
Polyunsaturated Fat: 8g | Monounsaturated Fat:
17g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Creamy Seafood Stuffed Shells

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Creamy Seafood Stuffed Shells

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Lena!

Chef and recipe creator specializing in delicious Main Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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